Benefits of Hot Stone Massage
Benefits of Hot Stone Massage
- Allows a deeper massage in a less intrusive way
- Aids relief of back and general body aches and pains
- Reduces stress anxiety and tension
- The stones work on heating the body throughout the entire treatment
- Sedates the central nervous system
- Increases blood supply to the skin and muscles.
- Moves blood and lymph allowing the body to remove waste in a more efficient manner.
- Improves poor circulation
- Aids the release of muscular aches, pains, sprains and strains
- Eases rheumatic and arthritic conditions, fibromyalgia, MS
- Assists insomnia and helps lift depression
- Increases flexibility by relaxing connective tissue
- Increases metabolism and elimination
- Vasodilatation of capillaries
- PH becomes more alkaline